Jessica is trained in the following treatment modalities:
- Client-Centered Therapy
- Solution Focused Therapy
- Mindfulness and Meditation
- Internal Family Systems
- Core Energetics
- Simplicity Parenting
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Play Therapy
Call Jessica for help with any of the following:
ADULTS and TEENS
- Depression
- Anxiety
- Trauma
- Relationships
- Emotion Regulation
- Parenting
- Addiction/Dependency
- Self-Harm
- Suicidal Ideation
- Personality Disorders
- Spiritual Exploration
- Sexuality
- Gender Identity
CHILDREN
- Depression
- Anxiety
- Trauma
- Social Skills
- Emotion Regulation
- Focus and Attention
- Motivation
- Executive Functioning
- Communication Skills
- Developing Identity